Welcome
SANA
Welcome to SANA. Our goal is to provide you with high quality therapeutic services to assist you on your path to greater health and wellbeing. We offer yoga classes, massage and natural therapy, all of which are designed to leave you with a deeper sense of wellbeing and wholeness.
Yoga
The goal of yoga is to connect mind, body and spirit. It will do so much more than help you to gain flexibility. Yoga will improve your physical and mental strength, help you to have better focus and to be happier! With classes to suit every level of fitness and a firm commitment to traditional yoga principles, SANA will travel alongside you on your journey. Find out more here.
Massage
Natural Health
Natural Health
Massage is a very effective way to improve your overall health and wellbeing. Whether you wish to address specific pain issues and/or focus on relaxation, you will find a treatment to support you with your goals. Allow yourself to experience a deep sense of wellbeing and serenity. Choose from a range of unique massage styles.
Natural Health
Natural Health
Natural Health
The definition of health is “…a state of complete physical, mental and social wellbeing and not merely the absence of disease.” Treating our body, mind and soul as one enables us to achieve greater balance in our lives. We recognise that our body and mind have the capacity to heal themselves. SANA offers a select range of therapies to support you in this process. Explore natural treatments here.