We just can’t resist the pull of the full moon here at SANA! Join us for a delightful celebration of this Supermoon. Once known as “The Moon of Moving Inside for Winter”, what better way to enjoy this powerful energy. The vibrations from the gongs feel supercharged at this time so come along and get charged up for the winter! IMPORTANT INFORMATION, PLEASE READ BEFORE BOOKING AGE 16+ BOOK
Prepare for the hustle and bustle of the next few weeks by taking some quality time out for yourself on this wonderful mini retreat. We will begin the day with some grounding, cosy restorative yoga. After a delicious snack and warm drink we will explore, choose and commit to a range of self care tools, supporting our health and wellbeing during the festive season. Following a healthy and nourishing lunch we will lie down and completely relax, allowing the healing sounds to lighten the way. IMPORTANT INFORMATION, PLEASE READ BEFORE BOOKING AGE 16+ BOOK
Explore the postures, philosophy and benefits of ashtanga yoga on this full day immersion. This workshop will provide you with all the tools you need to begin your own practice at home. Thereafter, fortnightly ashtanga classes (Sun 9.30-11.30) will help you to deepen your practice even further. BOOK
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