Explore the postures, philosophy and benefits of ashtanga yoga on this full day immersion. This workshop will provide you with all the tools you need to begin your own practice at home. Thereafter, fortnightly ashtanga classes (Sun 9.30-11.30) will help you to deepen your practice even further. BOOK
In celebration of Valentine’s Day, this session will begin with a guided meditation especially designed to open your heart centre and help you to completely settle before the sounds are introduced. The gentle vibrations from the bowls, gongs, bells and other instruments will help to ease your body, mind, heart and soul! A special emphasis on love and harmony throughout this meditative event will leave you feeling nurtured and peaceful. Age 16+ £15
IMPORTANT INFORMATION PLEASE READ BEFORE BOOKING BOOK **FULLY BOOKED**
Would you like to learn to use Tarot Cards for your own and others’ self development? Here at SANA School of Holistic Therapy we are committed to promoting the use of Tarot as a means to self empowerment, growth and change. This two day course (Sat 5th/Sun 6th July) will run from 10am-4pm each day and will cover everything you need to begin using Tarot confidently and responsibly. Learn More Here BOOK
Copyright © 2025 SANA - All Rights Reserved.